New Blog!

I'm starting a blog today, in lieu of writing in an "old school" diary or journal which by the way I've loved doing since I was a little girl.  I've hard many journeys and adventures throughout my 38 years, but I'll focus now on the one that I'm going through now....health, crossfit, and paleo. 

It wasn’t up until about a year and a half ago, April of 2010, that I discovered crossfit.  I was hooked.  Who can resist?  You’re in and out in less than an hour and see results almost immediately.  I know, I know…crossfit is about being healthy, fit and an overall athlete but I can’t deny the side effects are amazing!!!  Immediately, my flabby thighs started getting hard and I actually got a butt which by the way was completely flat.  Although I admit, that crossfit and all, my food intake wasn't the best.  I didn't count calories and I basically ate anything I wanted.  Until now, weather it is luck or genetics, I can say that I'm pretty much healthy and not overweight.  Now, it wasn't up until a few weeks ago that I started reading up on paleo and have decided that I definitely need to change my eating habits.  Therefore, I plan on starting my new paleo lifestyle and sharing here with all of you.   There are a few great blogs (which I'll give credit to a soon as I learn how to work this blog thingie) that I'm constantly reading and plan to follow. 

I won't bore you with a huge introduction,  but I will be posting as much as I can on my  new journey into PALEO!